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nutrition services powered by PN’s ProCoach

Build the habits you need to look and feel better for life...


No rules.  No restrictions ...

I love leading Group Fitness. It truly is my PASSION

... however, in 52 years of life I have learned many lessons (the hard way). In a nutshell, starving yourself, trying this pill or that fad, and/or 'just working out' does not work for the long term.   Which brings me here ... the results MUST START with NUTRITION ...

Working out is honestly the easy part. The HABIT of NUTRITION is what is truly difficult and My GOAL with PATON Your Health and Wellness is to offer you accountability and a wholistic approach to health (DEEP HEALTH).


Our health is so much more than what is on the surface.   

Option 1 PN
Proven Nutrition Solutions
A healthy lifestyle begins with the right nutrition. Find a proven program tailor-made to reach your goals.

nutrition programs - Team Beachbody

Option 2 - Beachbody
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