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VIRTUAL GROUP FITNESS STUDIO

Train SMARTER, not harder

Group Fitness has changed forever and the digital age is here to stay.

I offer professional group fitness formats (based on the most popular fitness trends) designed to help you reach and maintain your health and fitness goals from the comfort of your own home. 

You have the option of joining me LIVE three times per week or accessing the workout ON DEMAND (to be done at a time more convenient for you).  Choose the WORKOUT OF THE DAY  or choose one of the 200 + workouts in the Library that suits you best.

Thank you! 

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STOP WAITING FOR THE PERFECT TIME AND TAKE ACTION NOW

When you choose your package and sign up,

you gain COMPLETE ACCESS to all NEWLY RELEASED CONTENT

and the full back catalogue of previously recorded classes.

FITNESS HAS CHANGED FOREVER & THE DIGITAL AGE IS HERE TO STAY

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Are you frustrated that there is a lot of uncertainty with your ability to be consistent with your current fitness regimen, program(s) and/or gym situation and feel overwhelmed that you don't have full control over how and what you do?

Have you realized you are heavily reliant on a gym for your fitness and you are worried about what the future holds in this 'NEW NORMAL'?

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The GOOD NEWS is, it is not too late to take control of your health and because the DIGITAL AGE IS HERE TO STAY, it is now easier to achieve your goals, be FIT FOR LIFE from your home with little to no equipment.

I know it is overwhelming  but I can tell you it doesn't have to be complicated!  If I can do this at 51 ... 

 

YOU CAN DO IT TOO

YOU ARE NOT ALONE!

AT PATON YOUR HEALTH AND WELLNESS, I BELIEVE ...

IT IS NEVER TOO LATE TO FEEL GREAT!