Set Your Intentions
Setting your intention ...
To reach your goals you must have a plan and then build in new habits, practice to structure your life around.
Just decide what you want and who you want to be this month. 80% of Resolutioners' have quit by the end of January and early February.
What I’m asking of you is to just decide. Who are you going to be today — mentally, physically, emotionally, and spiritually? Use whatever resistance that you may encounter throughout the day as an opportunity for growth to continue to develop the greatest version of you. Everything is a lesson.